What if I told you that 60% of caregivers of disabled individuals have considered suicide? Especially this writer. Although the theme for this World Mental Health Day is "Work-life balance, I will focus on the aspect of the mental health of persons with disabilities and their caregivers. First of all, I’m glad that the world is recognizing that mental health is essential. However, some people still struggle with the fact that their words and actions have an effect. A few months ago, I wrote a story of a special needs mother killing herself, after killing her child with Autism. Extreme? This may seem fictitious, but it is real. What if I told you that this happens all the time? I feel like everyone runs away from the topic of mental health because they believe that everything should be fine. What if it’s not fine? What if you need help? A month ago, I had the worst meltdown in my life; The thing about unhealthy thoughts is that they spiral out of control and lead to differen
I have to be honest with you. I did not know the Olympics had Paralympic Games like inclusive games that involves persons with disabilities. And What do I think about it? I think the Olympics might just be my favorite thing right now! It's the effort for me. So, t he Paralympics were basically established to provide athletes with disabilities the opportunity to compete at the highest level of international sport. Sport is a thing that unites everyone; Allowing persons with disabilities to have their own sporting event. I don't think the Paralympics know how BIG of a deal this is. This challenges stereotypes that people with disabilities can't do anything; There is a general misconception that the minute one becomes disabled or is born disabled, the person can't succeed in things. These games cancels the stereotypes and remind us that persons with disabilities are living their life and CAN AMOUNT to something in life. The Games also draws attention to issues