What if I told you that 60% of caregivers of disabled individuals have considered suicide? Especially this writer. Although the theme for this World Mental Health Day is "Work-life balance, I will focus on the aspect of the mental health of persons with disabilities and their caregivers. First of all, I’m glad that the world is recognizing that mental health is essential. However, some people still struggle with the fact that their words and actions have an effect. A few months ago, I wrote a story of a special needs mother killing herself, after killing her child with Autism. Extreme? This may seem fictitious, but it is real. What if I told you that this happens all the time? I feel like everyone runs away from the topic of mental health because they believe that everything should be fine. What if it’s not fine? What if you need help? A month ago, I had the worst meltdown in my life; The thing about unhealthy thoughts is that they spiral out of control and lead to differen
"Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver." -Barbara de Angelis